Twitter CEO Jack Dorsey thinks just 1-time meal in a day increased his productivity


Jack Dorsey, chief executive of the popular social networking site Twitter, eats only once a day, even at night and He claims that this has increased the efficiency more than before.

Jack Dorsey claims that he is able to concentrate more on his work by following different and strange eating habits.

In a YouTube interview with Wired magazine on Wednesday, the official said this about his changed lifestyle and its benefits.


Dorsey is always out of the ordinary and accustomed to a very strange lifestyle. He is often discussed on social media for his different movements and eating habits.


Dorsey regularly meditates on Vipassana (an ancient meditation process in the hope of gaining wisdom) and fasts for several days in a row. He has a bath with ice water almost every day in winter and summer. For now, the habit of eating only at night is going on.


The Twitter executive said he has fish, chicken, or steak in his dinner every day. It has lots of green vegetables.

"Then I eat a few berries as a dessert, sometimes with dark chocolate." 

Jack Dorsey claims he can concentrate more on work if he doesn't eat all day. You can stay much fresher the whole time, the brain stays alert.


"I can stay focused all day long… then when I go to bed at night, I lose sleep within a maximum of 10 minutes of going to bed, never before," he said.


Dinner provides the necessary nutrients for Dorsey to run the next day. And bathing in the ice-water of the morning invigorates him and makes his mind clear.

However, Dorsey must make sure that the diet contains a lot of vitamin C.


Category and Tags
More stories by
Elon Musk suggests naming a city on Mars Terminus

Photo:BusinessHabitElon Musk, the owner of SpaceX, Tesla, and the small blog writing site X (formerly Twitter), wants to establish a human settlement on Mars in the next few years. H...

China is building supercomputers in space with AI satellites

China is building its first supercomputer network in space using AI-powered satellites. The country has already launched 12 AI-powered satellites to build a network of supercomputers in space. The supercomputers will be operated by the country's stat

Baidu is introducing new technology, AI will extract money from pet sounds

The beloved dog is suddenly barking. Many people try to understand why it is barking. However, the long-standing curiosity of understanding the mind of animals through sounds can now become a reality with the help of...

Do you know what percentage of Microsoft's code is written with AI?

A significant portion of Microsoft's code is now being written using artificial intelligence (AI), said Satya Nadella, the company's chief executive officer (CEO). At the recent 'LamaCon' AI developer conference held in Menlo Park, California, USA, S

Bangladesh's economy rises to the 2nd largest in South Asia and the 9th largest in Asia.

With a GDP of USD 450.05 billion in 2024, Bangladesh's economy has grown to become the second largest in South Asia and the ninth largest in Asia, according to the Asian Development Bank's Basic Statistics 2025 series. With statistics from 46 econom

Follow Business Habit on Facebook, Twitter